EQUIPD NEWSLETTER ISSUE FIVE

Christmas Party Reminder

For everyone who saved the date after our last newsletter, here’s a reminder of our Christmas party next week!!

When: 6th December @ 12:00 PM

Where: EQUIPD Community Gym Group Fitness Room

All are welcome! The EQUIPD team will provide light catering and drinks with members offered to bring a plate of food to share if they wish (with an ingredient list if possible). Feel free to invite family, friends, and others to join in the festive cheer.

Giving Tree Food Drive

Let’s make a difference together.

We’re launching a small food drive to help those in need this holiday season. Donations will be welcomed under the tree from next week and will be distributed to a local charity decided upon by the community and team. If you’d like to discuss potential donation recipients, please reach out.

Alongside our Giving Tree, we’re also selling Lions Christmas Cakes and Pudding to support the Lions Club; pick up a festive classic this season!

Equipment Updates

We’re thrilled to share the arrival of our dual adjustable pulley machine, the final major addition to our gym! With all major equipment now in place, we’ll focus on adding smaller accessories and improving ease of use throughout the facility.

Your feedback on accessibility, maintenance, or improvements is always welcome; let us know how we can enhance your experience.

COTA Positive Ageing Award

We are proud to have received a 2024 Positive Ageing Award at the recent COTA ACT presentation morning tea attended by Minister Suzanne Orr as Minister for Seniors and Veterans.

This award recognises work in promoting physical activity and education for older adults. While personally honoured, Dylan credits the EQUIPD community and the dedicated team for their unwavering support in reopening and revitalising the gym. This is a win for all of us!

Holiday Gym Hours

After being closed for an extended period earlier this year, we’re committed to keeping the gym open as much as possible over the holidays. We know how important it is to stay active and social during this time!

We will be open throughout the festive season with adjusted hours on certain days:

23rd December: 7:00am – 6:00pm

24th December: 7:00am – 6:00pm

25th December: Closed

26th December: Closed

27th December: 7:00am – 1:00pm

30th December: Closed

31st December: Closed

1st January: Closed

2nd January: 7:00am – 1:00pm

3rd January: 7:00am – 1:00pm

6th January: 7:00am – 1:00pm

7th January: 7:00am – 1:00pm

8th January: 7:00am – 1:00pm

9th January: 7:00am – 1:00pm

10th January: 7:00am – 1:00pm

13th January: 7:00am – 6:00pm

Group Fitness Classes

Classes will run as usual until 24th December. From 25th December to 13th January, classes will follow a very reduced (if any) timetable to allow our instructors a well-deserved break. Please check the live timetable on our website or app for updates over the coming days. Some class times and instructors may differ throughout January, so stay informed to avoid missing your favourites!

https://equipd.pushpress.com/landing/calendar

Exercise Physiology Services

Exercise physiology consultations will continue until 24th December and will recommence from 13th January.

Year in Review

As we look back on the year, it’s incredible to see how far we’ve come since getting the keys to the gym as flooring was laid and equipment started arriving on August 1st. By 1st September, the space was already buzzing with energy as we launched our group fitness and gym timetable, marking the start of something truly special.

Over the last few months, we’ve conducted more than 350 group classes, welcoming over 250 participants into a vibrant and inclusive community. With thousands of check-ins across exercise physiology, group fitness, and gym services, we’ve been proud to make health and wellness accessible to so many.

It’s been a joy onboarding a mix of returning members and new faces, navigating equipment changes, and celebrating milestones. Personally, one of the highlights has been connecting with so many of you on the gym floor, hearing your stories, and being a part of your exercise journey again

Looking Ahead to 2025

Exciting changes are on the horizon!

From 3rd February, we’ll introduce new group fitness and clinical services to enhance our offerings for the entire community. These will focus on key clinical conditions with high prevalence in our members, such as bone strengthening and fall prevention.

We’re also responding to feedback with a new Strength for Life program, among other improvements, to better meet the needs of our members. Stay tuned for more updates!

Enjoy the Holiday Season!

We wish everyone a safe, happy, and active holiday season. Thank you for your continued support, we look forward to an even bigger and better 2025 with you!

Share this article